I am ready to begin, making small changes at first in diet….not totally giving up my diet coke, and I am taking small steps to increase my level of activity. Today I challenged myself with something I never thought possible. I did a 5K and survived. My friend Julie asked me to join her in this 5K Run for Recess two weeks ago…my response was…”Julie, I can barely walk to the mail box!!! What you talking about! How far is a 5k an can you break? I can't even do a mile honestly…I can walk/run???”
Well here we are early this morning….
We did it……..who would have ever thought I would be doing something like this!!!!
Julie …One tough Mexicana!! Blister and all....good thing for my special hello kitty socks and my mommas oils!!
In her heart a woman plots her course but the Lord determines her steps. Proverbs 16:9
Thank you for giving me strength today Father….Live Well!
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