About Me

My photo
I would say that I am curious, vivacious, gregarious, sometimes funny, intelligent, easy going, very passionate about the things I love, caring, thoughtful, and kind. Maybe that is a little over the top, but I think you can count on me to be very honest. LOL

Wednesday, January 8, 2014

Beef Flank Steak and Noodle Salad

Beef Flank Steak Salad

This salad is drizzled with Asian Sweet Chili Sauce which makes it a salad brimming with energy!   It was a quick fix for tonight’s dinner.


1 1/2 pound beef flank steak

8 ounces Soba Noodles (Japanese Style Noodle)

1 English cucumber

Fresh Julienned carrots

Asian Sweet Chili Sauce


Fresh cilantro leaves


Marinate the flank steak with a mixture of olive oil, soy sauce, minced garlic, few drops of Lime essential oil, a splash of sesame oil.  Let it rest for at least 2 hours.   After it is marinated grill on high for 5 minutes on each side, about 145-150 degrees.  Thinly slice beef across the grain.

While beef is grilling cook noodles according to package directions (boil about 5 minutes) until al dente…Oh sorry that’s Italian!  Drain and rinse with cold water.

Slice cucumber crosswise in three sections.  Using a vegetable peeler, cut lengthwise ribbons from sections.


Equal parts Asians Sweet Chili Sauce and Water 

I place cucumber, carrots, cilantro, and noodles all in serving dishes.  Everyone put the amount they desired in their bowls and drizzled the chili sauce mixture over the top.

No comments: