WEIGHT LOSS: Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person.
Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.
Raw local honey has all of the enzymes that are suppose to make the weight loss effect happen.
Here are the directions...
First you boil 1 cup of water, then you add 1 part cinnamon into a cup with the hot water, and let it steep. In other words, you leave it there to cool down.
DO NOT ADD THE HONEY TO THE HOT WATER…. just like the effect a microwave has on breast milk, hot or boiling water will kill the enzymes in the honey. Once the water is at room temp, you add twice as much honey as you did cinnamon (i.e.1/2 tsp cinn with 1 tsp honey)
You should drink half before going to bed and store the other half in the fridge. In the morning, drink the second half and wait a half hour before eating.
The enzymes in the honey remove fungus and bacteria in your digestive tract. It also states that you should see inches lost before weight loss. But, you might hit a plateau stage after awhile. I have also read that continuing to eat it, the mixture will help to to stop fat from being stored in the body.